Frequently Asked Questions
What types of therapy do you offer?
Individual therapy for adults addressing anxiety, depression, life transitions, grief, and more. Sessions are tailored to your unique needs and goals utilizing primarily the modalities of ACT, CBT and DBT.
Do you offer telehealth sessions?
Yes. Telehealth sessions are available for clients located anywhere in Tennessee via live, secure video platform.
How long are sessions?
Standard sessions are 53-60 minutes. The frequency and duration of therapy is discussed collaboratively based on your goals. EAP sessions are 45-55 minutes.
How do I get started?
Simply call 615-348-5707, email [email protected], or complete the contact form to schedule an initial appointment. Easy as that — just a conversation.
Do you accept insurance?
Yes, we accept private (including marketplace) plans by BCBS, Aetna, Cigna, Optum, UMR, UBH and others. We accept EAP from Optum, Lucent, Aetna, Cigna, Evernorth and BCBS. Limited Medicaid/TNCare plans under BCBS/Blue Care & UBH Dual enrollment (Medicare with Medicaid) only.
Please contact the office directly to discuss insurance and payment options.